Moments for Me ✨ a journal for gratitude and self love
I created a journal to take me on a journey further into gratitude and self love. Because I truly have noticed a change in how I feel about the woman I am becoming and I do sincerely love you all I have made it available for you to buy and use too.
Start each morning thinking about what it is that you love about yourself “I love that I am …” and then move into other things in your life that you are grateful for.
Decided what type of women / mother you want to be that day and write downways that you can make it a reality.
Finish up the first five minutes of your day thinking about only ONE thing that you would need to do to make your day great and someone else’s day great.
As you prepare to sleep and say goodbye to the day you have just lived through, think back about something that made you laugh, smile or say thank you: something you did to make someone else feel grateful.
Then put any unfinished business or worries on hold, write them down and let them go, and go to sleep peacefully. ✨
There are examples and images and prompts to guide through this journey.
These six week journals are the perfect gift to yourself or a friend ✨ the template has truly changed my life for the better.
Sending you love and light ✌🏾✨❤️